If we’re working with a true newborn, less than 2–3 weeks old, the best thing you can do is follow your normal routine as closely as possible. Keep them well-fed, warm, and comfortable. Avoid noisy or high energy guests. Keep the white noise machine cranking if you have one. About an hour before the session, crank the heat in the house or apartment higher than usual to around 78-80 degrees, and loosen the baby’s clothing to avoid red marks on their skin. If the baby happens to be sleepy when I arrive, perfect — we’ll ease right into things. If they’re awake, that’s fine too.